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The Art of Everyday Ecstasy

 

The Art of Everyday Ecstasy

by Claire Ahnad

I recently went through a chakra period, where I studied every book on chakras and kundalini I could find. This book is a great guide to chakra work and connecting sensual energy to the everyday. There are meditations and exercises designed to bring you more into your body, into the experience of each chakra. Though I've moved on from this study, many of the concepts are incorporated into my present practice.

Reviewed by Diane Sylvan

 



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